Best Mindfulness Classes Minneapolis Near Me

Common Ground Meditation Center Shambhala Meditation Center of Minneapolis The Meditation Center Minnesota Zen Meditation Center Tergar Meditation Community of Minneapolis/St. Paul Compassionate Ocean Zen Center Diamond Way Buddhist Center Science of Spirituality Meditation Center Minneapolis/St. Paul Dharma Field Zen Center Transcendental Meditation Radiant Life Yoga The Zen Bin Mindful Motion Tai-Chi Academy

1. Common Ground Meditation Center - Minneapolis

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· 118 reviews

2700 E 26th St, Minneapolis, MN 55406

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Common Ground Meditation Center: what do users think?

Dylan Woodward: . Guiding teachers are very warm and helpful in assisting community members learn about Theravada Buddhism and meditation. Many options for attending dharma talks, meditation periods daily , and can attend in person or via zoom making the teachings available to people located anywhere with internet connection

Rebecca T.: Great center for supporting mindfulness practice. The retreat center is a wonderful setting to support another level of practice.

Miles Kelly: This is the best dharma center in the US!! Taking me ten years but am finally moving from Seattle to Minneapolis just to be able to be apart of this beautiful community with 'the real deal' teachers and leaders this society desperately needs! No thrills or entertainment, genuine practitioners with big hearts and sincere aspirations! Bravo Mark for diligently cultivating a practice that pulled you into helping point out the bumpy spiritual road. Your teaching style inspired regular hard working people to want more in life than external stuff!

Amanda Gehman: Mark Nunberg is an excellent guiding teacher for those who are both new to Buddhism and for those who have been practicing for quite a while. The quality of visiting teachers and others who lead the weekly Dharma talks is fantastic. Common Ground is a highly supportive and giving community that I have loved being a part of for over a decade. Despite moving out of Minnesota years ago, we continue to be involved with the community from afar. I can sincerely say that Common Ground has been life changing for me and has made me into a kinder, happier person who is more peaceful in life.

Kylo Everetts: Incredible establishment, great people here. Love it.

Emma McKhann: Amazing community resource. Endless programs and incredible teachers. A warm and welcoming space for everyone

Christopher Nibley: So much to say but I'll keep it short. I can't stand courts and can't stand the idea of paying an attorney 20 to 30% of everything I've worked for just to get a divorce. Luckily, I was recommended to these guys from a friend who went through a worse divorce than mine. My divorce was done in about two months and for a fraction of the price. It was still hard and there were bumps but David was there to come up with solutions and work us through it and ultimately got it across the finish line so we could all get on with our lives. There have been issues since the divorce was finalized and David has continued to support me through those. Going through divorce has been horrible but it could have been exponentially worse if I didn't have a good mediator.

Laura Hall: I have come on and off to Common Ground over the last few years. What always seems to bring me back to the Center is the teachers' ability to simplify and make the Buddhist teachings accessible to most everyone. Thank you!

Steph Romero: Very inclusive and calming space

2. Shambhala Meditation Center of Minneapolis - Minneapolis

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· 9 reviews

2931 Grand St NE, Minneapolis, MN 55418

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3. The Meditation Center - Minneapolis

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· 20 reviews

631 University Ave NE, Minneapolis, MN 55413

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The Meditation Center: what do users think?

Michael Freeman: Just being in this space lose my heart and soul.

Kathryn Dopkins: Positive:Professionalism,QualityBegan taking classes as a teenager, member since my 20s, am now in my 60s. Led by kind and loving people. Sage guidance for living a compassionate and peaceful life. Classes now on Zoom. Highly recommend for everyone!

Crystal Cohen: Everyone here is so nice and informative with the classes. I would highly recommend to anyone.

Skip: My window to the infinite.

Eric Ness: I have been participating in the Meditation Center community since the late 1990s and it has provided a number of great friendships as well as a framework to make life choices. I feel confident that the spiritual teachings that I get there are authentic and practical and will help me improve my life. Although I have been going there for many years, the experience is always fresh and I feel like I'm just scratching the surface of what the teachers have to offer. I recommend checking it out to anyone who wants to find more peace and meaning in their life.

Barbra Bloy: A very welcoming place. Here you will find Yoga classes, lectures and community. A place to learn about the ancient tradition of Yoga from the Himalayan Mountains of Northern India. This is a great place if you are interested in Hatha Yoga and also meditation and the many ancient spiritual practices of the Yoga tradition. Yoga is more than just a physical exercise!

Rhonda Peters: The Meditation Center offers everyone the opportunity to go deeper into Meditation and Yoga then is found in most places. The bookstore has great resources, the community is warm and friendly, and the classes and workshops are a tremendous resource. What an incredible blessing to have found this place back in 2000. I always come back, again and again!

Brian: An amazing find. Applying the teachings and techniques learned at classes over the years have had a profoundly positive effect on my life. Absolutely worth a visit.

Deepika Appana: The meditation center is a wonderful community. It helped us with our practices. We love it here.i would really recommend this place for a pure experience. It is not commercially motivated like most other places.

Glenna Case: I’ve been going to The Meditation Center for yoga, meditation, community, and education on the spiritual psychology and philosophy of Yoga for several years. The Center is very welcoming and supportive. The classes are great. The Center, while premised on the Himalayan Yoga Tradition, respects all spiritual paths. Classes are taught by excellent local teachers as well as internationally recognized teachers from around the country and the world. The Yoga taught here is not your LifeTime Fitness Style Power Yoga. The Center understands Yoga as restorative of your body, mind, and spirit. It is a gentle, spiritual approach to Yoga that resonates with me. I’m so glad I found this place and community.

Sunita Gangopadhyay: A fantastic, warm place to learn deep meditation and yoga originating from ancient Himalayan traditions in India. Check out the center website for details on various classes and speaker series. My favourite is Sunday Satsang and Thursday evenings. It's a place to meet like minded people, as well as contribute to the society.

4. Minnesota Zen Meditation Center - East Calhoun

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· 55 reviews

3343 E Bde Maka Ska Pkwy, Minneapolis, MN 55408

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Minnesota Zen Meditation Center: what do users think?

shaunme1111: Good atmosphere, contemporary, not weird. Unless u go to an early morning weekday meditation, those are more traditional with chanting and such.

Kevin Grams: Good place to practice zazen with great, welcoming people.

Robin Bohumil: Great Zen center, awesome community and teachers. Plus amazing location!

Justin Thomas: Recovery dharma is the best

Daniel Kelly: Beautiful place to meditate.

Christopher Sprau: Great supportive community here.

Phil Johnson: A welcoming community that works hard to unite people and help you to not feel alone. The leadership is solid, and they genuinely care about the well-being of each individual. If you are looking for a place to learn about zen or practice meditation, this is a warm and inviting group to join.

Sarah Golden: Awesome

Jacob: Peaceful

5. Tergar Meditation Community of Minneapolis/St. Paul - Minneapolis

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· 5 reviews

1621 E Hennepin Ave #210, Minneapolis, MN 55414

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6. Meditation - East Isles

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1450 W Lake St, Minneapolis, MN 55408

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7. Compassionate Ocean Zen Center - Minneapolis

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· 14 reviews

652 17th Ave NE, Minneapolis, MN 55413

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Compassionate Ocean Zen Center: what do users think?

Genpo Portela: 🙏🏼🙏🏼🙏🏼

Robin Bohumil: A real diamond in the heart of the arts district. I'm surprised sometimes that more artists aren't into Zen. If word ever gets out this place will be packed, it's the archetypal Zen experience.

Gail Sabasko: Wonderful teachers, students. Safe place to attend mediation and Dharma talks.

Rebecca Alex: I am so grateful for finding Compassionate Ocean Zen Center. I've taken many classes there and joined as a member. It has literally changed my life! I recommend the inviting, calming and no judgment atmosphere.

Mary Knox: The eight-week mindfulness class is an excellent way to both introduce and deepen this practice. It helped lower my stress and alleviate some pain issues. Over the weeks the group became a small community and both Joen and Michael are patient teachers. My mother was so impressed by the changes in me that she signed up too!

Alan Rodgers: The world can be demanding, stressful. The COZC is a gentle, non-stressful environment where things seem to begin to fall into place, giving me the energy to take on the challenge, and even to enjoy the challenge, of meeting the struggle.

Shodo Spring: I cannot be very rational in reviewing Compassionate Ocean, because one of the founders was a key person in nurturing my own Zen practice when I was a very new beginner.I respect and trust both Joen and Michael deeply, and friends have found them good teachers and Compassionate Ocean a Dharma home.

JoAnne Schecker: Wonderful n serene

Precision Acupuncture: I love this community and this center.

Chris Lance: Warm and friendly community offering solid teachings and a number of weekly practice opportunities. Highly recommended!

Amy Kerr: Excellent meditation center with very dedicated and experienced instructors.

8. Diamond Way Buddhist Center - Central

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· 21 reviews

3401 Park Ave, Minneapolis, MN 55407

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Diamond Way Buddhist Center: what do users think?

Marco Villa: Great place to enjoy an amazing methods with great People!!!

Nathanael Collins: Very welcoming

Ann Esckilsen: .

Darrick O: Wonderful Environment, Great People, Very Welcoming and Open.

Carlos Anthony da Cruz: This is a relative small Latino community, very friendly and welcoming group, following the teachings of Bhudda, I just wish the services were longer.

Dana: Welcoming and uplifting.

Euro Leon: I loved the place and the people, would totally recommend it to anyone.

Milla Kicilinska: Wonderful place for those who look for authentic Buddhist teachings. Meditations offered are easy to learn for the beginners and perfect to incorporate into a busy, and contemporary lifestyle. Beautiful space. Friendly environment. Joyful people.

Marcelline Harrisonfields: A friendly and more modern feeling community that folks exploring Buddhist Meditation can come and feel welcome.

Ron Barbieri: Great place to learn meditation. Friendly people.

Noreli Franco: Great place to learn about the powerful Diamondway Buddhist teachings surrounded by amazing people in a relaxed and fun environment.

9. Science of Spirituality Meditation Center Minneapolis/St. Paul - Columbia Heights

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· 28 reviews

4054 Van Buren St NE, Columbia Heights, MN 55421

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Science of Spirituality Meditation Center Minneapolis/St. Paul: what do users think?

Rajendra Pandey: Wonderful place to learn meditation 🧘‍♀️

Shree Vashistha: Positive:QualityReally good place if you want to learn Spirituality!!

Baloo Narayanan: After having a stressful work week, I go to this place for light meditation. I feel charged and rejuvenated at the end, ready for another week! Love it.

Tarun Karani: at Columbia Heights,Enjoy bliss with spiritual workshops, fun loving people and delicious veggie bites.

S A: It is the awesome place for Meditation taught in a simple and effective way. Guess what ... Meditation is taught FREE and open to any age group. People from all around the world are welcome. It is Multi cultural faith focussed only on peaceful and beautiful experience through Meditation.

Gloria L: A spiritual place, friendly and welcoming to everyone. Grateful to this active, loving community for offering meditation classes and speaker programs to support spiritual and personal growth.

Deepti Tandon: Excellent place to learn about meditation without attachment to a specific faith. All are welcome....very warm and friendly people

Prapthi Sirrkay: Great place to learn meditation, Wonderful place with multi faith, multi cultural, loving & caring people. Amazing food after meditation.

N Sheth: A place open to all for meditation and grow spiritually

Ritam Dhara: Know Self, know God by going inside through simple and effective way of Meditation...

Kartik Kundu: Great place to learn meditation.

madhuri dhara: Wonderful place and best ever place to learn meditation with easy techniques. People are loving and caring and I always look forward to be there.

Tripurasundari Anandapadmanaban: Wonderful place to learn meditation

Jayesh Sathyamoorthi: I went with my family especially for my daughter to learn meditation. It was such a wonderful place to meet multicultural, multi-faith and loving people from all around Minnesota. They serve delicious food and I just fell in love with this place. Now I go every week without missing with my family.

Anurag Mathur: techniques to calm the mind. The delicious food after the sessions is an added bonus.

Don Chering: Excellent center to learn about meditation without an attachment to a specific faith. All are welcome here. Very warm and friendly welcome everytime.

10. Center for Spirituality and Healing - Minneapolis

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· 4 reviews

420 Delaware St SE c592, Minneapolis, MN 55455

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11. Dharma Field Zen Center - Fulton

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· 10 reviews

3118 W 49th St, Minneapolis, MN 55410

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12. The Modern Mystery School Minneapolis - St. Paul - Windom

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· 10 reviews

6001 Lyndale Ave S # D, Minneapolis, MN 55419

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13. Transcendental Meditation - Parklawn

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· 8 reviews

4444 W 76th St #450, Edina, MN 55435

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14. Radiant Life Yoga - Lowry Hill East

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· 18 reviews

2657 Dupont Ave S, Minneapolis, MN 55408

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Radiant Life Yoga: what do users think?

Laura Rodriguez: Great experience. awsome group.

Ryan Bartlett: Best Yoga studio in the country hands down. All of the teachers here make sure that they teach the breathing/spiritual aspect of yoga like the ancient yogis meant for it to be taught. The majority of the teachers here play gorgeous music during Savāsana that takes it to the next level. If you get an opportunity to sit with Matt jump on it ASAP.

Chelsee Schmidt: Today was my first class in a few years and this felt like home. Thank you!

Violet Zhang: Wonderful experience with Matt!

t Go: Amazing yoga studio! So welcoming and comprehensive. The instructors even sometimes teach yoga in the park, which is delightful. With the yoga itself classes provide teaching regarding many facets of the self, life, consciousness, and growth among others. Also if you get a musical serenade during shavasana, it can truly elevate your day

Brian Nord: I had not attended youga in several years and the whole vibe, energy and a very safe, open space was just what I needed. My friend recommended to me and I am so glad they did!

Kate Wolfe: Laura’s Vinyasa class was sweat inducing, challenging and soothing all in one! Thank you for a wonderful practice!

Kindra Saari: I like how tranquil the ambiance feels to me and the encouragement to move your own way.

Brenda Garrett: nice instructor

Brenda Elhardt: My first experience with Radiant Life Yoga was warm and welcoming. I connected with Andie's energy & personality instantly. She provided gentle adjustments, suggestions for alternative poses, and while in savasana she created a sound bath by playing a small steel drum. I highly recommend checking out a class at Radiant Life!

Thea Shankar: amazing

Kate Talerico: Had a really nice class with Andy! Great space. Looking forward to coming back.

15. Natural Step Tai Chi & VortexHealing Minneapolis - Minneapolis

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· 16 reviews

The Orchid Studio, 213 N Washburn Ave, Minneapolis, MN 55405

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16. Yoga Sanctuary - Kingfield

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· 18 reviews

100 W 46th St, Minneapolis, MN 55419

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Yoga Sanctuary: what do users think?

bill ehrich: Tracy was amazing today.

nacole kaai: I came to Yoga Sanctuary through a flyer about their teacher training. I'm now participating in their training and have taken numerous yoga classes and workshops. Yoga Sanctuary is special as you can come as you are. There is a class for everyone including on zoom. I've really grown in my practice and it has been incredible to have found this community.

Shalon Johnson: I took the Holistic Hatha Yoga with Laura and had a really great experience. It was a really great restorative class. Laura was very knowledgeable and friendly. She offered a lot of instructions as well as modifications. The class was a slower pace that focused in on noticing how the body felt and moved to each poses. It allowed me to focus in on my body to where I had tension or stagnant energy. Really great class! I would highly recommend. I left feeling so much more grounded.

Rita: Highly recommend! This is a holistic yoga experience that strengthens me both emotionally and physically. The teachers are fantastic and all are dedicated to creating a personable environment that is welcoming to all. I've practiced yoga here for about 10 years, and it far surpasses all other studios I've been to. Yoga Sanctuary grounds me and helps me have a calm, peaceful approach to all challenges of life.

Mel Schneider: Yoga Sanctuary is the only yoga studio where I ever felt at home. They take community very seriously, and it shows. I felt like I belonged to a community, a family, a practice. I felt cared for as a person, not just a customer. I love how holistic their classes and offerings are--they know that being healthy is about more than just exercise, it's about nutrition, mindfulness, connection, belonging, and so much more. If you're looking for a place to grow in community, Yoga Sanctuary is a great place to do so.

Danielle Aba-Onu: Warm, inviting studio environment. Classes that consider supporting and moving the whole person inside and out. Friendly community and instructors. So grateful for this sanctuary to find grounding, balance, and sense of community.

Krista Lindgren: I have thoroughly enjoyed my multiple years of practice at the yoga sanctuary. I would recommend this studio to anyone. The teachers are very knowledgeable and the yoga community is very welcoming. Yoga Sanctuary has a variety of classes to choose from such as Vinyasa, Hatha, Restorative, and so on. The teachers offer modifications throughout the class to make the poses easier or harder so that you can tailor your practice to your needs.

Connor McDougal: Beautiful studio!

Ben Stewart: Yoga Sanctuary is a wonderful yoga studio that offers a wide range of class types and an environment that is welcoming for all. Over the summer they also offer classes in the rose garden which is a fun alternative to being in studio!

Kimberly Jacobson: Perfect place to ground yourself! Beautiful studio, sense of community, instruction for all abilities, and focus on mind and body. Grateful to Shelley and Tracy for sharing their passion!

Carla Bode: Yoga Sanctuary is an inviting and nurturing yoga studio where all bodies feel welcome. The teachers are professional, caring, and very helpful. So happy to have found my yoga home here.

Linda S: fabulous energy + classes. Comforting and approachable for every-body. Great workshops too!!! So grateful to have found this space!

Raji Kumaraperu: A remarkable yoga experience. One of the truly genuine yoga studios out there. Shelley and staff are friendly and welcoming and provide a deeply peaceful and spiritual approach to your yoga practice. An absolute gem!

Mirtha Solis: The Yoga Sanctuary is a professional, safe and welcoming place. I have been attending for almost 2 yrs consistently and it has been an amazing experience. ..life changing and life saving.Check out Yoga Sanctuary you will be glad you did...namaste!

17. The Zen Bin - Minneapolis

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· 1 reviews

2100 Emerson Ave N, Minneapolis, MN 55411

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18. Minneapolis Meditation Group - Kingfield

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· 7 reviews

112 W 43rd St, Minneapolis, MN 55409

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19. Mindful Motion Tai-Chi Academy - Minneapolis

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· 10 reviews

3244 34th Ave S, Minneapolis, MN 55406

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20. Yess Yoga - Whittier

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· 48 reviews

105 E 26th St, Minneapolis, MN 55404

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Yess Yoga: what do users think?

Liz Campbell: I first discovered Yess at the Mill City Famers Market summer market yoga several years ago. I immediately knew that the classes offered by Yess felt different than that offered by any of the other studios that summer, and different from any classes I had ever attended. Later when I decided to pursue my teacher training, I knew exactly where I hoped to study. Completing my 200-hr teacher training with Yess was as such an incredible experience, and only grew my appreciation for the studio and their wonderful instructors even more. I’m SO grateful to have Yess in our community 🧡.

Callie .Lentz: I started taking classes here about a month ago and absolutely love it! Every teacher is so welcoming and the studio is gorgeous. Very accommodating to different bodies and skill levels!

Marissa Torres-Bertram: Yess Yoga does an amazing job of creating an inclusive, wonderful, and inviting space. I love the variety of classes they offer and every teacher who I have taken class with has been amazing.After chatting with Lucia, I decided to do my 300hr. YTT with the studio and do not regret it. It has been such a great experience and I cannot recommend the studio, the space, and the teachers enough. Everyone is so knowledgable, welcoming and supportive and I am so grateful to be a part of such a kind community.

Mariah H: I cannot recommend Yess Yoga highly enough. I've been attending yoga here for over 2 years and love so much about this studio. It's the first place I've done yoga that really genuinely feels like a community and a welcoming place for all who want to explore and practice yoga. The space is beautiful and has an inviting warmth to it, and all the teachers have a similar welcoming, kind, supportive energy. I've really felt so supported and my yoga practice and personal growth have benefited greatly from being a part of this community.

Annie A.: Yess Yoga is the foundation of my feelings of home in Minneapolis -- I love teaching and practicing here. Lucia and this studio encourage you to be your whole self, always. I've walked in the doors with eyes full of tears and other days with belly-aching laughter. I've practiced yoga here in states of grief, joy, loneliness, and inspiration. In these gem-stone lined studio walls, I've grown as a teacher, a student, a friend, and learned what it means to be a part of an authentically loving and generous community. This studio shares movement practices that are responsive to the needs of Minneapolis residents and to the state of the world. We practice yoga and somatics for the purpose of embodying true connection, belonging, and body sovereignty, and for uplifting those essential elements of life everywhere we go.

Kristin Sievers: If you're looking for a supportive, magical, and heart-centered community, Yess Yoga is that and SO much more! As as student, teacher, and friend to this community, I can say with certainty, it has changed my life. From the feeling you get walking into the beautiful studio to the warm welcome of each teacher and their unique class, there's nothing better than Yess! There aren't enough words to describe it, I urge & welcome you to FEEL it for yourself.

Ashley Theissen: I love Yess Yoga! The studio itself is beautiful, the instructors are intuitive and welcoming, and the community is real. I feel grounded when I walk in the door.The weekly class schedule has something for everyone whether you are feeling high or low energy, or simply need a place to safely connect to your body.I moved to Minneapolis last year, and a huge part of why I now feel at home here is because of Yess. The first time I visited the studio, I saw the one million plants and the "This is a Body Positive Space" poster in the bathroom and I knew I was in the right place.I have made friends and learned a lot through classes and training weekends, and now, as an instructor, my feeling of connection to the beautiful community at Yess has deepened even more. Thank you, Lucia, for creating such a unique place to practice and teach.

Vanessa Watkins-Morris: This studio is amazing!! I received my 200 YT training here and it was such a magical and life changing experience. I also come to multiple classes and every teacher has their own styles that are creative and authentic.

Keith Kostman: From the minute that I walked into the studio, I knew that I was in the right place. Yess Yoga changed my life. I’ve been a student here and a teacher. In one word, I can sum it up, community. You feel at home. The teachers are amazing. The space is amazing. There is something for everybody here. All are welcomed and all are loved. I can’t recommend this place enough.

J: Best yoga studio I’ve ever been to. Learned so much from their classes over the years! Lucia is an angel, and all the teachers are too. Incredible community here.

Rebecca Woodall: We were only in Whittier, Minneapolis for a few days but I was able to drop in to Lucia's Aquarius class. Lucia was so welcoming. The studio is a beautiful space and I loved her teaching style. If only we lived closer.

Elizabeth Mullen: Welcoming, inclusive, positive-space/energy are just a few ways to describe Yess Yoga. The community has a great vibe and the space is beautiful. The unique aspect of Yess is how the teachers present their instruction as suggestions, where your free movement is encouraged. This approach allows you to make the most of your practice, no matter what your body feels that day or your skill level.

Liz Flavin: From the moment I first walked into Yess Yoga, I could sense there was something special about the studio. In addition to the stunning aesthetic, the heart-centered staff and the community of yogi's all contribute to an experience that is welcoming, nurturing and inclusive. I highly recommend Yess Yoga and truly believe there is something for everyone within it's walls.

Ann Asche: More than a yoga practice, Yess Yoga is an inclusive space, a warm and welcome environment to come home to. It's about community, authenticity, acceptance, and coming to your mat as you are. I appreciate the varied yoga classes and the unique styles of each instructor. The space itself is beautiful, with welcoming plants, subtle earthy scents, and big windows spilling natural light. I dearly love this studio and the whole community in it!

JP Peanasky: Yess Yoga is such a beautiful space. Each teacher brings a personal and unique lens to their classes, while respecting the roots of Yoga. From the first day I stepped into the studio I was welcomed with open arms into a supportive community. I would highly recommend Yess to anyone looking for a studio to practice at or looking for a teacher training to deepen their practice.

Mary Noble: Yess offers an absolutely joyous, and grounding experience in which to practice Yoga!! From the moment one walks into the space, one is greeted with warmth, love, and a calming ambiance,The air smells gently of soothing incense; the studios brims with plants, and depending on the hour, there is candlelight signaling a quiet reverence. Each teacher brings their own impressive body of work, and allows for all different styles to be practiced. Lucia has created a safe and loving place to be yourself, and to be in community with all. My absolute favorite place to practice!!

Kelly Hookham: have had on me. Thank you!

Phillip Trebatoski: The staff, the atmosphere, and the energy at Yess Yoga are second to none in the metro area. If you’re looking for a beautiful, clean yoga studio that tends to the mind, body and spirit, this is the place.

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