Best Cognitive Behavioral Therapies In Minneapolis Near Me

4worldlovers:
Find a better way to understand your personal situation, discover how to achieve what you need and want – quite possibly – a sustainable new way of living.


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THERaVASA is a method for processing the meaning of past traumas so your unconscious mind can stop sending conflicting messages that inevitably lead to self-sabotage

Select policies of Blue Cross Blue Shield MN and other insurances

Sliding fee scale for under-insured, un-insured and those with other insurance plans (also please see "Services" tab above).

Uptown Therapy helped me with a very difficult time in my life. He allowed me to be myself, feel comfortable and heal from the pain of my past. I highly recommend it if you are looking for someone that truly cares for your well being."

4worldlovers: Dr. Ayd is a seasoned mental health professional with a three decade career in psychology. Over the past two decades, her practice has focused on providing counseling services to individuals, couples, and families. She is altering the psychology landscape by becoming a motivator and ally for people who desire to transform their lives and cultivate a deeper sense of love in their daily experience. From her extensive and dynamic work with clients, she has seen the tremendous benefit of therapy, but is convinced a truly fulfilling life is anchored in self-love, genuine benevolence for others, and love for life itself.

After decades of experience, she's become an excellent and quick assessor, motivating coach, and outstanding therapist. She is named one of the top counselors in the area. If you are looking for a dedicated ally to help realign your life and become who you are meant to be, contact Dr. Ayd. She's an expert working with individuals or couples who are committed to real, transformative change. When you're geared up to create a new reality for yourself, and have a deep desire to love yourself and others, she's willing and well-prepared to help bring your vision to fruition. Don’t settle for anything other than your best life.

You have so little faith in yourself because you are unwilling to accept

The fact that perfect love is in you, and so you seek without

Flat fee of $125 per session for individual (anything over is billed at $2.00 per minute)

4worldlovers: Through therapy, CARE Counseling’s clinicians work with you to understand the challenges you are facing while establishing a positive therapeutic relationship to help you create and achieve your goals.


By meeting with a CARE medication provider, you can learn more about your mental health symptoms and how to navigate these with medication and other therapeutic approaches.

We have launched our new Electronic Health Record (EHR) System, OPUS. Click Here to Learn More.

Personalized mental health counseling in-person or from the comfort of your home.

CARE Counseling is committed to finding, training and retaining the most talented mental health professionals in the field.

CARE More is a non-profit community initiative created by CARE Counseling for the purpose of creating systemic change within the mental health community. Learn about why we CARE at CAREmoremn.com

CARE Counseling’s expert clinical team provides individualized therapy using a broad range of evidence-based treatment modalities to fully support our clients as they work towards personal growth and healthier lives.

Individual Integrative Psychotherapy, Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Somatic Experiencing Therapy (SE), Eye Movement Desensitization Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Psychodynamic, Existential, Acceptance and Commitment Therapy (ACT), Attachment Based, Gestalt, Feminist Theory, Multicultural, Substance Use, PERMA, Motivational Interviewing, Internal Family Systems, and Interpersonal psychotherapy (IPT) to name a few.

4worldlovers: Minnesota Center for Psychology is a private group practice clinic that offers mental health services to children, adolescents and adults. Established by clinicians in 2009, we are committed to providing the best quality care for our clients in an environment that embraces integrity, respect, hope, health, healing, wellness and learning.

Clinicians at MCP have various theoretical orientations, and many offer evidence based treatments.

Family and couple psychotherapy are available both separately, and in conjunction with individual psychotherapy.

We strive to provide comprehensive and helpful answers to the particular question or concern a client, parent or school wishes to address.

We offer a wide variety of services for children and adolescents, ages 3-17.

An evidence-based treatment for chronic Post-Traumatic Stress Disorder (PTSD) and problems related to trauma.

A multi-modal evidence-based treatment designed to treat individuals with Borderline Personality Disorder and other mental health disorders.

Exposure and Response Prevention (Ex/RP) and Other Exposure Based Treatments

We offer a variety of exposure therapies for disorders including Obsessive Compulsive Disorder (OCD), anxiety, phobias, panic disorders, and trauma.

Community based services designed to increase mental health stability and reduce barriers to independent living. learn more

We offer supervision, consultation and training for graduate students, unlicensed clinicians, and licensed clinicians.

4worldlovers: At no additional cost, you can now access our services in the comfort and safety of your own home with telehealth virtual visits. Telehealth is available to our existing patients and new patients. Please contact our clinic or schedule an appointment online. We offer teleheath for individual therapy as well as for our adolescent group and adult group programs.