Best Clinics Nutrition Clinics Minneapolis Near Me

4worldlovers: Employing a heart-centered, evidence-based approach to holistic health care, our providers empower you on your journey to health. We focus on finding a sustainable solution to your health concerns and build a plan for your lifelong wellness using the best of holistic healthcare rooted in naturopathic medicine.


Naturopathic Medicine blends centuries-old, natural therapies with current advances in the study of human systems, covering all aspects of family health.


Dr. Barrett offers business mentoring for wellness entrepreneurs looking to grow their business. It can be challenging as a holistic/alternative/integrative health care provider to do the work you love because you need to spend time running your business...and you don't know how.

Supplements are just that: supplemental to a balanced, nutritious diet. We utilize pharmaceutical-grade, third-party tested nutritional supplements and herbal formulations with our patients which are ordered through Fullscript.

Many people with the following health challenges and goals have had success working with us:

Autoimmune Diseases including Hashimoto's, Graves', Rheumatoid Arthritis, Lupus and Multiple Sclerosis

Digestive Health including Celiac disease, Crohn's and Ulcerative Colitis, IBS and bloating

Mood and Energy imbalances caused by chronic stress, anxiety, brain fog and/or fatigue

Blood Sugar imbalances including pre-diabetes, type 1 and type 2 diabetes and non-alcoholic fatty liver disease

4worldlovers:
The premier nutrition and lifestyle program that teaches individuals how to use food and lifestyle as medicine.


CARE is a “behavioral weight loss program” meaning it teaches you what is needed to sustain lifestyle choices that are right for you, rather than just mimic an “eat this, not that” diet list.

As importantly, CARE teaches you what is needed to make these choices at the end of a long, stressful day when you’d rather say “I’ll try again tomorrow”. CARE will provide you with clear guidance on how to start, structure and focus on how to progress based on what is right for you, and mentoring along the way.

CARE is directed by Teri Rose, a trauma-informed practitioner, meaning you will be companioned in a space that is aware of how your personal history has influenced your current patterns and how respecting the influence of that history is needed to develop new patterns.

CARE helps you discover what it takes to align what you want to do with what you actually do.


You will learn what it means to use food as ‘culinary medicine’ using convenient and budget-friendly foods you already have in your kitchen. Your confidence will soar around shopping, meal planning, and food prep. Importantly, you will pick the rate you transition your kitchen; you will not be asked to throw away or eliminate any food. Consistent, incremental changes are best for long-term results. No supplements or meal replacements are used or sold.

You will learn simple prep and organization techniques that will make weekly meal planning realistic, allowing you to prepare more meals at home and be prepared to make better choices when away from home. This includes using favorite foods and recipes. Together we will balance what you are currently doing, rather than making you feel like you have to start all over. You will also have immediate access to a professional meal planning tool filled with CARE balanced recipes.

The focus of a therapeutic lifestyle is finding ways to move more during the day rather than forcing a demanding gym routine into your already too demanding schedule. In CARE, you will explore new ways of defining a fitness routine that really fits your lifestyle. Your first goal will be to reduce sedentary hours during the day, then you will create your personalized Holistic Fitness Plan. The best activity for you is simply the one that you will do consistently.

The approach you will practice in CARE is to understand how to prioritize recovery from stress rather than unrealistically trying to eliminate stress, which will never happen. Prolonged elevation of stress hormones directly contributes to your inability to lose weight, improve sleep quality, or stick to health changes you want to make. It’s time to stop letting stress “get the best of you”. CARE also focuses on moderating caffeine and alcohol, two external chemicals that strongly influence the nervous system and stress response.

In CARE, you will explore the role of social and spiritual connection to health and quality of life. CARE provides introductory-level guides and connections to practice groups for how to begin exploring various types of meditation, contemplative spiritual practices, and community-based activities. There are no participation requirements; just the invitation and structured guidance to look closer at things that might interest – and nurture – you, when you feel nudged to do so.

CARE emphasizes the need for consistent, daily practice of new desired changes in order to make them new healthy habits. You will be led through a three-part “Train Your Brain” series that explains how your personal values significantly impact the choices you do – or don’t – make. It’s through understanding what you value that will allow you to find the internal motivation needed to want to practice your new changes each day, breaking the need to rely on willpower and white-knuckle restriction.

4worldlovers: ​Mental and emotional imbalances like anxiety, attention deficit, brain fog and fatigue hold us back from doing our best work in this world. Whether your mission is to build an entrepreneurial empire, create beautiful art, or raise the future generation, we want you at your best.

4worldlovers: "Helping people THRIVE as nature intended through natural health care and education."


We use a biofeedback analysis technique that is based on science to identify the underlying cause to your illness

4worldlovers: In a typical doctor visit, you may be asked about symptoms and then be given a one-size-fits-all solution.

Instead, you get some tests done and discover an underlying neurodevelopmental disorder which is being made worse by a nutritional deficiency. Combined, this makes everyday life more challenging, which then leads to more stress. In many cases, medications can provide some relief but you want to address the root cause.

The root cause will only be discovered if your whole person is evaluated, treated, and supported.

Stepping Stone Clinic applies a whole-person, team-based approach to help turn stumbling blocks into stepping stones.

Instead of running through a standard set of tests and one-size-fits-all questions, we look at the whole-person using an interdisciplinary lens. Brain development, genetics, lifestyle, environment, nutrition, and other aspects of daily life are all considered, rather than simply treating symptoms. This comprehensive picture allows us to identify personal strengths and underlying factors contributing to difficulties and concerns. Then, an integrated care team applies this understanding to a treatment plan designed to help patients move past obstacles and go forward with the tools, confidence, and support needed to foster wellbeing.

Stepping Stone Clinic offers a unique step-by-step approach to team-based mental health care that integrates and unites different treatments. We serve people of all ages and at all stages.

Come talk with our psychologists, nutritionists, occupational therapists, executive function coaches, and Behavioral Health Coordinators (BHC) about our whole-person integrated care.

* After-hours services for urgent care may be available upon request (service fee may apply)

4worldlovers:
I help people like you get unstuck, create a path forward and begin living in a more conscious, empowered way.

Are you stuck in a rut with caring for yourself physically and emotionally? Do you feel unable to change courses? I have been there. I can help.